Piña Colada Smoothie | Piña Colada smuti

My mornings start with a good smoothie to get my daily vitamins and minerals and fibers. Well, at least that is how my dream days start. Like today. Simple day, but with lots to do. I cleaned our apartment from top to bottom and washed two loads of clothes (the third is still waiting for me). I didn’t cook the lunch, his mother made us something to eat and I am always grateful for that! I am though planning to make a soup in the evening and I did make myself a smoothie. A Piña Colada Smoothie.

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Piña Colada smuti 

Moja jutra se vedno začenjajo s smutiji, da dobim vse potrebne vitamine in minerale, pa tudi vlaknine. No, vsaj idealni dan se začne tako. Kot danes. Preprost dan, čeprav imam veliko dela. Počistila sem stanovanje od vrha do tal in oprala dve žehti (tretja me še čaka). Nisem kuhala kosila, za naju ga je pripravila njegova mami in vedno sem hvaležna za take pozornosti! Vseeno pa planiram zvečer skuhati juhico in zjutraj sem si pripravila smuti. Piña Colada smuti.

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Right now, there are three man on my balcony. Why? We are finally finishing it. I am so excited about it! It is going to be a bit bigger and just perfect for outdoor summer dinning. We have been building it for two weeks now and it is going to take at least three more. But today we have again beautiful sunny weather, so I hope it is going to stay that way a few more weeks so we can have our first dinner outside.

Do you have a balcony or a terrace? Do you ever eat outside?

Piña Colada Smoothie

1/8 of pineapple, cubed

1 banana

75 ml coconut milk

25ml water

Method

Put all ingredients in a blender and blend well.

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V tem trenutku so na najinem malkonu štirje moški. Zakaj? Ker ga končno dokončujeva. Res se že veselim! Malce bo večji in ravno pravšnji za poletne večerje na prostem. Gradiva ga že dobra dva tedna in mislim, da bo trajalo še kake tri. Toda danes imamo lepo sončno vreme in upam, da bo tako ostalo še nekaj tednov, da ga bova še letos krstila.

Imaš tudi ti svoj balkon? Ali kdaj ješ zunaj?

Piña Colada smuti 

1/8 ananasa, narezanega na kocke

1 banana

75 ml kokosovega mleka

25 ml vode

Postopek

Vse sestavine daš v blender in dobro zmešaš.

Yours truly A.

1 Comment on Piña Colada Smoothie | Piña Colada smuti

  1. Mom's Dish
    September 13, 2013 at 6:24 am (10 months ago)

    yumm, this looks so good

    Reply

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